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What To Do If You Forget To Brush Your Teeth

As the back-to-school season begins, parents and kids are adapting to new morning routines, which can sometimes lead to overlooked tasks. Amidst the rush, it’s not uncommon for brushing teeth to slip from the mind. Let’s explore common reasons behind forgotten morning brushing, and provide valuable tips to ensure dental hygiene remains a priority for the whole family. Reilly & Siegel Family Dental is here to guide you through establishing healthy oral care habits.

A Man Brushing Teeth With Daughter

Why Morning Toothbrushing Might Slip Your Mind

  • Busy Mornings: When summer turns into school time, mornings get busier. Hurrying to get ready can make us forget important things, like brushing our teeth.

  • New Schedule: When our schedule changes, it can mess up the things we usually do. That might make us forget to brush our teeth for a little while.

  • Not Thinking About It: Sometimes, kids don’t realize how important it is to keep our teeth clean. With all the excitement of the new day, they might just forget.

  • Lots to Do: Parents have a lot to do in the morning. Trying to do everything might make them forget about taking care of their teeth.

While one forgetful moment might not seem like a big deal to your overall dental health, trapped food particles can lead to bad breath.

Tips For Those Who Forgot To Brush: Keeping Your Mouth Clean

  • Set Reminders: Use technology to your advantage. Set alarms or reminders on smartphones and smart devices to ensure brushing becomes an integral part of the morning routine.

  • Visual Cues: Place a brightly colored sticky note on the bathroom mirror as a visual prompt for both parents and kids to clean their teeth and gums. This simple reminder can make a big difference.

  • Travel Toothbrushes: Keep a travel toothbrush and toothpaste handy, whether in a backpack or purse. This way, even if you’re rushing out the door, you can still maintain your oral hygiene.

  • Consistent Timing: Establish a fixed time for brushing and flossing every morning. Consistency helps develop a habit and reduces the chances of forgetting.

  • Make It Fun: Turn brushing into an enjoyable activity. Use flavored toothpaste or let kids choose their toothbrush design. A positive association can encourage better compliance.

Prioritize Your Family’s Dental Health This Fall

As you get ready for the fall season, remember that keeping your mouth healthy is important for your overall well-being. Reilly & Siegel Family Dental is here to help your family take care of your teeth. Our skilled team knows that it can be tough with busy schedules and changing routines to make your next dental cleaning.

That’s why we provide easy-to-schedule dental check-ups, cleanings, and advice to make sure your family keeps their smiles healthy all year long.

Schedule Your Family’s Dental Check-ups Today!

Don’t let the hustle and bustle of the back-to-school season hinder your oral care routine. Contact Reilly & Siegel Family Dental to schedule your family’s dental check-ups. Our friendly staff is here to provide personalized care and help you and your loved ones achieve optimal dental health.

Maintain Healthy Smiles – Contact Reilly & Siegel Family Dental Now!

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